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Grilled Lemony Chicken and Kale

Grilled Lemony Chicken and Kale

cesrs August 20, 2022

Grilled Lemony Chicken and Kale

Everything in this hearty salad gets Grilled Lemony Chicken

Ingredients

  • 1 tbsp. lemon juice
  • 3 tbsp. olive oil, divided
  • 1 tbsp. fresh oregano, chopped
  • 1/2 tsp. garlic powder
  • 1/2 tsp. Aleppo pepper
  • Kosher salt and pepper
  • 8 thin chicken cutlets (about 2 oz. each), pounded to 1/4 inch thick
  • 2 bunches Tuscan kale, thick stems stripped 2 lemons, halved 1 oz. Parmesan, shaved, plus more for serving.

you may also like : Keto Chicken Salad 

Directions:-

  1. Grill to a medium-high temperature. Lemon juice, 1 tablespoon oil, oregano, garlic powder, Aleppo pepper, 1/2 teaspoon salt, and 1/4 teaspoon pepper should all be combined in a big basin. Chicken should be added and coated.
  2. for three minutes (resist marinating longer, as the lemon juice could start cooking the chicken).
    Kale should be mixed with the remaining 2 tablespoons of oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a second large bowl.
  3. About 2 minutes per side, grill the chicken until it is blackened and thoroughly done, then move it to plates. Return the kale to the bowl after grilling for 3 to 4 minutes, stirring frequently until browned and slightly soft. Grill lemons for 1 to 2 minutes, cut sides down, until browned.
  4. Sprinkle greens with Parmesan after tossing together the juice from the half of the grilled lemon.
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